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Experience CBT with Skip
A new approach to treating mild anxiety and depression

Get in touch to book a free demo at info@cbtwithskip.co.uk

CBT Insights

Our CBT insights page seeks to share our latest thinking on tackling the mental health crisis

 

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CBT Articles for you

Let us know if there is a particular topic you would like to see covered. Or if you would like to contribute a CBT advice or CBT insights article, by emailing  info@cbtwithskip.co.uk

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